Emotional Well-being During Pregnancy: Tips for Expecting Moms
Women's psychological well-being has gained increasing attention in line with societal development and evolving medical models.
Signs you’re having twins or multiples
Women generally have two ovaries, and typically only one ovary releases an egg each month. It's rare for both ovaries to ovulate simultaneously, which is why twins are uncommon.
New Mom's Guide to Physical and Mental Postpartum Health
Scientific, rational, and professional postpartum rehabilitation is crucial for women's health.
Healthy Postpartum Weight Loss: Methods and Considerations
Research indicates that many women typically weigh a few kilograms more after childbirth compared to their pre-pregnancy weight, with about a quarter retaining more than 5 kilograms a year later.
Gradual Postpartum Exercise Plan: Restoring Physical Vitality
Exercise is crucial for postpartum recovery, but it can be challenging to select the appropriate exercises and develop a suitable training program.
Breastfeeding Basics: Benefits and Solutions to Common Challenges
Breastfeeding is a natural instinct, but achieving exclusive breastfeeding can be challenging due to issues like sore breasts, low milk supply, poorly connected mammary glands, and mastitis.
From Newbie to Veteran: My Parenting Evolution
Before preparing for the arrival of a child, many people invest significant energy in contemplating how to best raise and educate their children.
How might parents’ speech impact children’s development?
During early childhood, children begin to form their self-concept primarily through observing their parents' words and actions, as their parents' language profoundly influences how children perceive themselves and the world.
Should you be checking your kid’s phone?
With the widespread popularity of smartphones among minors, many adolescent students are becoming addicted to mobile phones.
What Should You Do When Your Child Feels Like Quitting?
It's impossible for anyone's life to be completely smooth and free of challenges. Difficulties aren't always bad; what's important is the attitude we have towards them.
Holding-off Talking to Your Child About Sex? Talk Sooner, Not Later
Parents should provide ongoing sex education to their children throughout their entire childhood and adolescence.
What Approaches Can You Take to Guide Kids on Gender Bias?
Gender equality doesn't mean ignoring the differences between sexes; it simply means ensuring everyone has the same opportunities and treatment.
How Can You Discuss Preventing Early Sexual Activity with Your Child?
Adolescents often engage in premature sexual behaviors not solely out of sexual desire, but rather as a means to fulfill psychological needs.
Books That Help Kids Talk About Death and Loss: Our Recommendations
As parents, one of our responsibilities is to help our children understand the concept of Death and Loss and dealing with the death of a loved one.
Expert Advice For Dealing With Back to School Anxiety
Starting school involves entering new environments—whether it's a different school, class, or subject.
When Kids Hide Their Feelings and Reject Our Comfort
Fostering emotional health in a child necessitates consistent emotional engagement, empathy, and attentiveness from parents.
Frustration, Screaming, Aggressive Behavior – Coping with Children's Emotional Outbursts
In parenting, we often embrace our children's joyful moments but struggle to effectively manage their excitement and anger.
Parenting Blunders: Lessons Learned from My Mistakes
Parenting Balance: When to Be Firm and When to Step Back
Need Help Planning a Balanced Family Routine? Here's What to Consider
Must-Have Educational Tech for Children: Product Recommendations
The Dos And Don’ts Of Parenting A Child With ADHD
How Can You Prepare Your Child for School?
Dispelling Misinformation About the HPV Vaccine
Eating for Two: A Guide to Pregnancy Nutrition
The period from pregnancy through the first two years after birth is considered the first 1,000 days of life, crucial for the ongoing development and maturation of the baby's tissues, organs, and systems, with nutrition being of utmost importance.
Baby Bottle Feeding: Selecting Bottles, Nipples, and Cleaning Methods
While breastfeeding fosters strong bonding, it's important to recognize that mothers may not always be available.
Smart Eating for Little Ones: Nutrition Tips for Kids
Establishing healthy eating habits in early childhood is crucial not just for promoting optimal growth and development, but also for preventing chronic diet-related diseases.
Is Your Child a Picky Eater? How to Ensure Nutritional Balance?
The development of taste begins in the fetal period.
Navigating Common Kids' Diet Myths: Tips for Parents
To provide children with proper nutritional care, we need to understand their physiological characteristics.